Healthiest Self
photo-1511688878353-3a2f5be94cd7.jpeg

Home

Plant-based living for everyone.

DSC_6145.jpg

NICE TO MEET YOU!

HI! MY NAME IS vICKIE DUGAN AND I'M A LOVER OF WELLNESS AND ANYTHING THAT MAKES YOUR SKIN GLOW AND YOUR HEART HAPPY!

I’VE SPENT THE PAST FEW YEARS WORKING WITH CLIENTS TO MAKE PLANT-BASED NUTRITION A PART OF THEIR LIFESTYLE. WHILE THIS HAS BEEN VERY REWARDING FOR ME, I’VE SWITCHED MY FOCUS TO SOMETHING A LITTLE MORE CLOSE TO HOME. IF YOU FOLLOW ME ON ANY SOCIAL MEDIA, YOU KNOW MY WORLD REVOLVES AROUND MY 18-MONTH OLD SON WYATT. THROUGHOUT MY PREGNANCY AND SO FAR HIS ENTIRE LIFE, NUTRITION AND LIFESTYLE CHANGES HAVE BEEN KEY TO FEELING OUR BEST. I FOLLOWED A PLANT-BASED DIET THROUGHOUT MY ENTIRE PREGNANCY AND NOW TEACH MY SON HOW TO BE PLANT-BASED. WHILE IT ISN’T ALWAYS EASY, I HAVE SEEN MY SON GROW AND DEVELOP PERFECTLY OVER TIME so this makes all the trial & error worth it.

I’M HERE TO HELP ANY OTHER MOMS-TO-BE, NEW MOMS, AND FAMILIES MAKE PLANT-BASED NUTRITION THE NEW NORM IN YOUR HOME. MY SERVICES AND PROGRAMS SPECIFICALLY TARGET MOMS/CHILDREN/FAMILIES SO THAT TOGETHER WE CAN TAKE ANY CONFUSION OUT OF NUTRITION AND BREAK IT DOWN SO THAT IT WORKS [and lasts] FOR EVERYONE.

TO FIND OUT MORE ABOUT HOW I GOT STARTED IN NUTRITION, MY PREGNANCY/BIRTH STORY, MY FAMILY AND MY MISSION, CLICK HERE.

THANKS FOR STOPPING BY; I CAN’T WAIT TO HELP YOU AND YOUR FAMILY BECOME THEIR HEALTHIESTSELF!

IMG_1144.jpg

my mission.

Nutrition is more than the food on your plate. I’m here to simplify plant-based nutrition so that you and your family find the joy in eating. I want to build healthy habits in your home that will last a lifetime.