Healthiest Self

Packages

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Coaching Packages

When it comes to health, there are many ways to get information, but even more ways to get confused. My form of one-on-one coaching involves weekly check-ins, daily inspiration, and most importantly it’s unique for you. Plant-based nutrition isn’t a one-size fits all and at HealthiestSelf that is at the core of each program. We will work with you so that you completely understand why a plant-based diet is optimal for you & your family, no matter what stage of life you are at.

I will teach you & your family how to find the joy in eating for your health, and why this isn’t just a diet..it’s a lifestyle.

Payment plans are available.

 
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This program is perfect for all moms-to-be. We will create a customized plan to guide you through your pregnancy and taking you up to your delivery date. You learn what to eat to help your growing baby and how to keep yourself thriving with all the changes that are to come.

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This program is perfect for the new mom who has established a routine with your baby at home and is looking to make healthy changes to get your body back to what it used to be [or maybe even better!]

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This program is perfect for the mom or dad at home with more than 1 child. The focus of this program is to create lasting healthy habits in your home and involving the entire family.

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This 10-day program is for you if you’re looking to make an immediate change to your life. While the program is demanding, it will set you up for a lifetime of success. The program combines motivation with nutrition lessons on how to make plant-based nutrition work for you. Together we go over the science behind plant-based nutrition, share daily recipes, learn how to properly grocery shop, and get you confident enough to stick with this program past 10 days.